LONGEST TIME TO PERFORMED VRKSASANA (TREE POSE) YOGA ASAN
Dr. Samander Singh (Born on 20th November 1996) a Medical Student of Alwar, Rajasthan performed Vrksasana (Tree Pose) Yoga Asan nonstop for one hour and 9 minutes and set a New World Record on 8th January 2018 at Swami Vivekanand Yoga and Naturopathy College, Bajor, Sikar, Rajasthan. Vrksasana improves balance and stability in the legs and also helps to achieve balance in other aspects of life.
